As old as humanity itself, the many martial arts practiced around the world are of great interest to millions. Every year, more and more untrained athletes start developing their skills with the help of a dojo or simply with videos they find online – but these...
Martial arts sports began centuries ago in Asia and consisted of many different practices. The disciplines today include anything from boxing, karate, and taekwondo to the lesser known capoeira and muay thai. Each sport typically involves performing kicking and...
With its emphasis on exercise and self-defense, martial arts classes can be a great activity for your children. The only problem with them is that there are so many to choose from, and they’re all different enough from each other that choosing the best one for a...
Ninety-seven percent of all kids will be bullied at some point. It’s not really a question of if, but when. While there may be little you can personally do about another child bullying your child, there are things you can do to help your child better prepare for...
Learning martial arts is about more than just learning the techniques for self-defense. As you’re learning these physical moves, the actions themselves teach more lessons than you may realize. By paying attention to each movement, you begin to see how the...